What You'll Need

1. Ginger

2. Honey


1. Skin a small, fresh ginger completely

2. Slice the ginger into thin pieces

3. Smash each piece with a heavy object

4. Place them into a cup

5. Pour boiling water in

6. Add a tablespoon of honey and mix well

7. While its hot, drink a glass a day, anytime you're on your period and in pain!

Drinking this religiously while you're on your period will definitely ease and even get rid of all the pain and discomfort!

Love, Tram

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